Rock Your Body: The Ultimate Hip Hop Inspired "Dance as Sport" Guide for Slimming, Shaping, and Strengthening Your Body
Rock Your Body: The Ultimate Hip Hop Inspired "Dance as Sport" Guide for Slimming, Shaping, and Strengthening Your Body
Couldn't load pickup availability
📚 View Condition Chart of Books
📚 View Condition Chart of Books
New: These are new books which have been purchased from publishers and authors.
Almost New: These are books which have been read previously or are excess stock from bookshops and publishers.
Good: These are the books which have have been sourced from book lovers and are in very good condition. They may have signs of ageing but will be in pretty good condition.
Readable: These books may be old and have visible wear and tear signs.
🚚 Read Our Free Shipping Policy
🚚 Read Our Free Shipping Policy
All prepaid orders except for academic books above ₹1000 are eligible for free shipping. Have more queries? Read more about our shipping and delivery policies here.
WhatsApp us on +91-8851222013 to place a replacement request. Read our complete replacement, return & refund policy here.
Publisher: Rodale Books
Language: English
Binding: Paperback
Pages: 256
ISBN: 9781594865664
Related Categories: All Books English Books
One of today's hottest directors/choreographers, Jamie King is continually sought after to work with top pop stars like Jennifer Lopez, Christina Aguilera, Prince, Shakira, Ricky Martin, and most notably, his longtime collaborator, Madonna. Most recently, King directed Madonna's hit video, Sorry and directed her 2006 Confessions on a Dance Floor world tour.
Not only is Jamie King known for his work with celebrities, he's been creating quite a sensation in the fitness world as the creator of the Nike Rockstar Workout, which has become hugely popular at health clubs across the country and around the world.
In Rock Your Body, Jamie King fashions some of his electrifying hip-hop moves into an innovative 4-week intensive workout program that targets and tones every muscle group, increases strength and flexibility, and promotes weight loss. Best of all, anyone can do it, no matter how fit or how polished a dancer, and start seeing results right away. Rodale is publishing this full-color book at the same time it is releasing a full-length DVD of the same name featuring Jamie King instructing exercisers on the dance moves.
