Your browser does not support JavaScript!

First Floor, Pant Properties, Plot No. 2 & 3, A-1 Block, Budh Bazar Rd, Gandhi Chowk, Mohan Garden, Uttam Nagar, New Delhi, Delhi 110059 110059 Delhi IN
Bookish Santa
First Floor, Pant Properties, Plot No. 2 & 3, A-1 Block, Budh Bazar Rd, Gandhi Chowk, Mohan Garden, Uttam Nagar, New Delhi, Delhi 110059 Delhi, IN
+918851222013 https://www.bookishsanta.com/s/63fe03d26a1181c480898883/63ff598ca28ce28f2242c957/logo_red-480x480.png" [email protected]
9780811842761 64227f7057ec868323154773 Inner Beauty: Discover Natural Beauty and Well-Being with the Traditions of Ayurveda https://www.bookishsanta.com/s/63fe03d26a1181c480898883/64227f7157ec86832315479d/buy-inner-beauty-discover-natural-beauty-and-well-being-with-the-book-om-books-9780811842761-31868549955779.jpg Yoga, feng shui -- the trends of today are founded in the traditions of the past. So, too, Inner Beauty, a ravishing introduction to a trendsetting lifestyle practice with tried and true results. Revealing the natural health and beauty that lies within, it is based, like Deepak Chopra's work, on the 5,000-year-old Indian tradition of Ayurveda. Focusing on skin and hair care, yoga, detox, and eating well, Inner Beauty blends an inviting text with easy quizzes, informative charts, and lush photography and teaches that the way to a healthy glow is different for each of us, but easy to determine. Author Reenita Malhotra Hora, a spa consultant who has been practicing Ayurveda all her life, demonstrates how to make its benefits work for you -- whether it's through customized yoga routines, specific relaxation techniques, diet, or massage and beauty treatments perfect for individual needs. Combining all the expert advice, pampering, and inspirational guidance that the most luxurious spa retreat has to offer, Inner Beauty points the way to the health and beauty that comes from starting where it matters -- inside. 9780811842761
out of stock INR 914.76
Om Books
1 1
Inner Beauty: Discover Natural Beauty and Well-Being with the Traditions of Ayurveda

Yoga, feng shui -- the trends of today are founded in the traditions of the past. So, too, Inner Beauty, a ravishing introduction to a trendsetting lifestyle practice with tried and true results. Revealing the natural health and beauty that lies within, it is based, like Deepak Chopra's work, on the 5,000-year-old Indian tradition of Ayurveda. Focusing on skin and hair care, yoga, detox, and eating well, Inner Beauty blends an inviting text with easy quizzes, informative charts, and lush photography and teaches that the way to a healthy glow is different for each of us, but easy to determine. Author Reenita Malhotra Hora, a spa consultant who has been practicing Ayurveda all her life, demonstrates how to make its benefits work for you -- whether it's through customized yoga routines, specific relaxation techniques, diet, or massage and beauty treatments perfect for individual needs. Combining all the expert advice, pampering, and inspirational guidance that the most luxurious spa retreat has to offer, Inner Beauty points the way to the health and beauty that comes from starting where it matters -- inside.
AuthorFrance Ruffenach
LanguageEnglish
PublisherOm Books
Isbn 139780811842761
Pages144
BindingHardcover
BrandOm Books