Buddhist Meditations

by Thubten Chodron
Regular price
Rs. 319.00
Regular price
Sale price
Rs. 319.00
Condition

Condition Chart for Books

New: These are new books which have been purchased from publishers and authors.

Almost New: These are books which have been read previously or are excess stock from bookshops and publishers. These books will have:

  • Intact spine
  • No pen and pencil marks
  • No yellow or dirty pages
  • No physical damage
  • Intact front and back covers
  • Intact dust jacket and cover in case of Hardcovers
  • Accessories (if any) 

Good: These are the books which have have been sourced from book lovers and are in very good condition. They may have signs of ageing but will be in pretty good condition. These books will have:

  • Visible wrinkles on covers
  • Name and other minor markings inside
  • Yellow pages and folded corners
  • A few wrinkled pages inside
  • Damaged or no dust jacket in case of hardcovers

Readable: These are the warriors who have withered the storm. These books may be old and have visible wear and tear signs. These books will have:

  • Visible wrinkles on book and inside
  • Minor tear in a few pages but has all the pages
  • Name and other markings 
  • Dark and yellowish pages
  • Damages spine 
  • Damaged front and back cover

Vintage: These are the books which are collector's delight. They will have the year of publication in their name and are usually in good condition except for the usual sign of wear and tear due to ageing.

Book Details

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A practical, accessible guide to the fundamentals of Buddhist meditation, with pointers from some of today’s most respected Buddhist teachers, including Pema Chödrön, Thich Nhat Hanh, Cyndi Lee, and Sharon Salzberg. As countless meditators have learned first-hand, meditation practice can positively transform the way we see and experience Our lives. This practical, accessible guide to the fundamentals of Buddhist meditation introduces you to the practice, explains how it is approached in the main schools of Buddhism, and offers advice and inspiration from Buddhism most renowned and effective meditation teachers, including Pema Chödrön, Thich Nhat hand, the fourteenth Dalai Lama, Sharon Salzberg, Norman Fischer, Ajahn hai, chögyam Trungpa Rinpoche, Shunryu Suzuki Roshi, Sylvia boorstein, Noah Levine, matthieu ricard, Judy lief, and many others. Topics include how to build excitement and energy to start a meditation routine and keep it going, setting up a meditation space, working with and through boredom, what to look for when seeking others to meditate with, how to know when it’s time to try doing a formal meditation retreat, how to bring the practice “off the cushion” with walking meditation and other practices, and much more.
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