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Eat Right 4 Your Type: Fully Revised with 10-day Jump-Start Plan

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Author: Peter J. D'Adamo

Binding: Paperback

Languages: English

Number Of Pages: 432

Publisher: Arrow

ISBN: 9781784756949

About: Eat Right 4 Your Type harnesses the power of our own amazing bio-chemistry to help you to cast aside the fad diets for good!Dr Peter D'Adamo and Catherine Whitney are back with a fully updated and revised edition of their sensational book to demonstrate how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity.After selling over a 7 million copies worldwide, this revised edition of the global phenomenon blood-type diet is packed with even more material – including a 10-Day Jump-Start Plan – to help you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal weight.

(The product details have been sourced from Goodreads)

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