Eating At Work
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Author: Ishi Khosla
Number Of Pages: 224
Publisher: Simon & Schuster India
About: Renowned nutritionist ishi Khosla shows us how to make minimal lifestyle changes for lifelong health benefits. Here’s a unique offering for every kind of professional. For those with irregular or late night shifts, for those on the go, for those with sedentary day jobs — whether you are a doctor, a model, a manager or a school teacher — Ishi Khosla understands your constraints and lifestyle and offers you easy-to-follow tips, interesting food knowledge, small-sized capsules of advice and even recipes. Replete with case studies, food maps, charts (with both scientific and lifestyle information), important diet-related statistics and figures and lively illustrations, this is a must-have for those who want to be Fitter, happier and as beautiful on the outside as on the inside.
(The product details have been sourced from Goodreads)