Everyday Sisu: Tapping into Finnish Fortitude for a Happier, More Resilient Life
Everyday Sisu: Tapping into Finnish Fortitude for a Happier, More Resilient Life
Couldn't load pickup availability
📚 View Condition Chart of Books
📚 View Condition Chart of Books
New: These are new books which have been purchased from publishers and authors.
Almost New: These are books which have been read previously or are excess stock from bookshops and publishers.
Good: These are the books which have have been sourced from book lovers and are in very good condition. They may have signs of ageing but will be in pretty good condition.
Readable: These books may be old and have visible wear and tear signs.
🚚 Read Our Free Shipping Policy
🚚 Read Our Free Shipping Policy
All prepaid orders except for academic books above ₹1000 are eligible for free shipping. Have more queries? Read more about our shipping and delivery policies here.
WhatsApp us on +91-8851222013 to place a replacement request. Read our complete replacement, return & refund policy here.
Publisher: TarcherPerigee
Language: English
Binding: Hardcover
Pages: 224
ISBN: 9780593543160
Related Categories: All Books Collectibles English Books
Sisu is a powerful mindset that makes Finland one of the happiest countries in the world, despite long winters, social isolation, and a history of challenging times.
In Everyday Sisu, journalist Katja Pantzar explores the simple practices that make Finnish life so stable, sustainable, and healthy for body and mind, even when life doesn't go as planned. You'll discover ways to boost your mental and physical resilience to face life's challenges head-on, including:
· connecting with nature
· strengthening community
· using what you have
· reframing what you can't control
· adopting a solutions mindset
· finding strength in the struggle
Featuring insights from Finnish experts in mental health, wellness, sustainability, social justice, and more, this practical and empowering guide presents a road map for overcoming what you thought you couldn't-and finding hope and tools to create a brighter way forward.
