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From XL to XS: A Fitness Guru's Guide to Changing Your Body

(Paperback Edition)
by Payal Gidwani Tiwari
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Original price Rs. 239.00 - Original price Rs. 239.00
Original price
Rs. 239.00
Rs. 239.00 - Rs. 239.00
Current price Rs. 239.00
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Can you change the shape of your body?Yes, you can. Payal Gidwani Tiwari, Bollywood's most celebrated yoga expert, tells you how to goFrom XL to XS. With simple and easy to follow principles and exercise routines, learn how to lose(or gain) weight, stay fit, and transform your body structure. And that's not all! Learn how to look tenyears younger and about other invisible factors like stress, sleep, etc. that affect the way you look. Sonow you don't need to envy your favourite stars. You can look like them. With photographs, celebworkouts, and useful tips by stars, From XL to XS is the best gift you can give yourself. 


More Information:

Publisher: Penguin Random House India
Language: English
Binding: Paperback
Pages: 352
ISBN: 9788184001471

Related Categories: English Books Health, Family & Personal Development Newest Products