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Master Your Motivation

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Original price Rs. 399.00
Original price Rs. 399.00 - Original price Rs. 399.00
Original price Rs. 399.00
Current price Rs. 319.00
Rs. 319.00 - Rs. 319.00
Current price Rs. 319.00
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If you want to accomplish what's important to you, discipline and willpower won't get you where you need to go. In this iconoclastic new book, Susan Fowler reveals compelling insights and actions to help you master and maintain your motivation. Motivation is at the heart of everything you do and everything you want to do but don't. Unfortunately, the ways we typically motivate ourselves don't work. Relying on sheer determination eventually becomes exhausting-it'ss not sustainable. And even setting goals can backfire-iff you're not setting them for the right reasons. Susan Fowler says motivation is energy, and what matters is the quality, not the quantity. Traditional "motivators" Such as fear, guilt, or the promise of a reward provide low-quality, short-term energy. Drawing on the latest empirical research, she proves that high-quality, optimal motivation is a skill that you can learn and apply. Science tells us that satisfying three basic needs-forr choice, connection, and competence-iss essential to optimal motivation. You need to feel like you've picked your path, not that you're being driven down it. Your goal should be linked to people or a purpose meaningful to you. And you want to continually learn and grow. Through practical exercises and eye-opening stories, Fowler shows you how to identify and shift the quality of your motivation. The skill to master Your motivation is important-itt may be your greatest opportunity to evolve, grow in wisdom, and be the light the world so desperately needs.
Book Details:

Publisher: Bk South Asia Editions
Language: English
Binding: Paperback
Pages: 192
ISBN: 9781523087235

Related Categories: All Books English Books Newest Products Non-Fiction Books

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