Women's Bodies, Women's Wisdom: The Complete Guide to Women's Health and Wellbeing
Author: Christiane Northrup
Goodreads Rating: 4.33
Women's Bodies, Women's Wisdom is a groundbreaking and inspiring healthcare guide for women of all ages. Dr Christian Northrup, a holistic physician trained in obstetrics and gynaecology, explains the workings of the female body and guides you through a comprehensive list of women's conditions and concerns. She powerfully demonstrates that when women listen to their body's own wisdom or change the basic conditions of their lives that lead to health problems, they heal faster,more completely and with far fewer medical interventions.Now this important book has been completely revised, offering the most up-to-date information available on the entire range of women's health problems. This new edition includes:-An all-new nutrition chapter emphasising individual dietary needs and body chemistry-New information on improving fertility after the age of 35 - and how to cut the risk of a Caesarean section by 50 per cent-A completely updated programme for menopause, including how to decide whether natural hormone replacement is right for you-Holistic ways to prepare and heal faster if surgery is necessary-Plus dozens of new natural treatments and a wealth of hard-to-find healthcare resourcesFilled with helpful case histories, Women's Bodies, Women's Wisdom is contemporary medicine at its best, combining new technologies with natural remedies and the miraculous healing powers within the body itself. About The Author: About the Author Obstetrician and Gynecologist Christiane Northrup is a foremost advocate of women's health and wellness. She received her medical degree form Dartmouth Medical School and went on to complete her residency at Tufts New England Medical Center Affiliated Hospitals, where she received a Teacher of the Year Award at Tufts Medical School. Dr. Northrup wrote Womens' Bodies, Women's Wisdom, a book that combined holistic health with conventional medicine for optimal well being.