
Yoga: The Indian Way
Exclusive Deals | Easy Replacement | Safe Checkout
💰 Get Rs. 100 OFF on this book
🎁 Use coupon code WELCOME to get discount on first order
🎁 Earn Reward Points on every purchase
🚚 Free Shipping above ₹299
Exclusive Deals | Easy Replacement | Safe Checkout
💰 Get Rs. 100 OFF on this book
🎁 Use coupon code WELCOME to get discount on first order
🎁 Earn Reward Points on every purchase
🚚 Free Shipping above ₹299
Binding: Hardcover
Languages: English
Number Of Pages: 136
Publisher: Niyogi Books
Author: Dharmavir Singh Mahida
Details: Yoga: The Indian Way is not just another book on yoga. The simplified, yet effective and safe, methods for practising yoga, as shown in its pages, are meant for almost anyone between the ages of 8 and 80 years. They are based on traditional practices. The strength of this method lies in the judicious use of various items such as chairs, blankets or bed sheets, bolsters, cushions, beds, walls and so on, commonly found in every household. The younger generation, sportspersons and athletes have also been kept in mind, with sections on Surya Namaskar and Dynamic Yoga.
This book provides excellent guidelines to those who want to follow a spiritual path, but are confused as to where and how to start. It is an effort to put the great science and art of yoga in its right perspective by describing its background in simple terms without losing its essence. Chapters on Ayurveda, curing ailments, a recommended weekly plan, all help enhance its appeal, making Yoga: The Indian Way an indispensable part of the reader’s journey, physical as well as philosophical.
EAN: 9789385285776
New: These are new books which have been purchased from publishers and authors.
Almost New: These are books which have been read previously or are excess stock from bookshops and publishers.
Good: These are the books which have have been sourced from book lovers and are in very good condition. They may have signs of ageing but will be in pretty good condition.
Readable: These books may be old and have visible wear and tear signs.
All prepaid orders are eligible for free shipping. Have more queries? Read more about our shipping and delivery policies here.
WhatsApp us on +91-8851222013 to place a replacement request. Read our complete replacement, return & refund policy here.